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Warmer weather means berries are at their very best! Take advantage of the season by making yourself this super scrumptious, antioxidant rich and wonderfully simple breakfast.

Here are the 5 ingredients you’ll need…

Red, White and Blue Overnight Oats

Makes 1 Serving

  • 1/2 cup Old Fashioned Rolled Oats
  • 3/4 cup Unsweetened Almond Milk
  • 1 Tb. Maple Syrup (or a few packets of Monk Fruit)
  • 1/2 cup Blueberries
  • 1/2 cup Chopped Strawberries

Optional toppings: A couple dashes of cinnamon, a pinch of salt, 1 Tb. ground flaxseeds, and/or a couple chopped walnuts


  1. To make these overnight oats, start by adding the oats, sweetener of choice and almond milk to a mason jar or other vessel of choice. Stir well.
  2. Next, add the blueberries, followed by the chopped strawberries.
  3. Place the jar in your fridge and allow your oats to chill overnight or at least 6 hours.
  4. Enjoy!

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