You know the saying – “Happy Gut, Happy Life!” Ok, ok – that may not be how it goes, but it should be because it’s true! And one way to make your digestive system particularly happy is with one of these amazingly delicious and nutrient-packed shakes. Give it a try and see for yourself!

New on the blog today: Tropical Green Tea Shakes! For a snack loaded with delicious tropical flavors, loads of disease-fighting antioxidants, AND fat loss benefits (THANK YOU, green tea) – look no further! This shake offers it all.

A deliciously minty and lightly sweetened way to enjoy disease-fighting matcha green tea!

Did you know you can make your very own pumpkin spiced coffee at home with just a small handful of simple ingredients? True story! I like going this route when in the mood for a little “PSJ” (Pumpkin Spiced Java) so I know for sure I’m not getting coffee that has just been sprayed with […]

When it comes to making a quick, super satisfying and berry-blastingly-delicious snack for myself or the whole family, this is my go-to recipe!

If you’re in need of a tasty and refreshing blueberry margarita that can be whipped up in moments, look no further – this is the recipe for you!