Do you find yourself craving all sorts of sweet, salty, crunchy snacks around 3:00 in the afternoon? Instead of reaching for another cup of coffee, a candy bar, or some chips, try this simple, guilt-free snack instead! It satisfies those intense cravings without involving future caffeine and/or sugar crashes.

Why this Recipe Works:

• This afternoon snack is crunchy, salty, sweet, and tart, and it takes a good while to eat. Oh yah – and it involves chocolate!
• This snack is great for on-the-go snacking. Just place the ingredients in a bag or reusable container and you’re good to go.
• The whole grains from the popcorn, the Omega-3’s from the walnuts, and the antioxidants from the cranberries and chocolate make this snack a perfect (and healthy) pick-me-up!

For more snack ideas, check out my post, 13 Two-Minute Healthy Snack Ideas, and try my Sun-dried Tomato Hummus, my 5-Ingredient Sweet n’ Salty Chunky Vanilla Almond Butter, and my Chocolately Snack Shakes!

How to Make My Ultimate Craving Crusher:

• All you need to do is put all of the ingredients in a bowl, mix it up, and enjoy!

Top Tips for Making My Ultimate Craving Crusher:

• If you’re not in the mood for sweets, replace the cranberries and chocolate chips with about 10 cashews or almonds.
• Hosting a party or having guests? Triple the recipe and serve in a bowl for everyone to enjoy.
• Not a fan of dried cranberries? You can get creative and add in another dried fruit of choice. For larger pieces, give them a rough chop before adding them to the mix.
• When buying popcorn, go for the nonGMO types, if possible. Or if you’re feeling up to it, you can pop your own using nonGMO kernels.

Did you try this recipe? Give it a star rating and let me know what you think in the comments below. Your feedback is very helpful!

My Ultimate Craving Crusher

This snack that satisfies both sweet and salty cravings without involving any guilt or future caffeine and/or sugar crashes!

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Course: Snack

Cuisine: gluten-free, plant based, vegan

Keyword: Vegan Snack Mix

Prep Time: 2 minutes

Total Time: 2 minutes

Servings: 1 serving

Author: Audrey Dunham

Ingredients

• ▢ 2 c. of sea salt popcorn (198 g)
• ▢ 1 Tbsp. dried cranberries
• ▢ 1 Tbsp. dark or semi sweet chocolate chips (15 g)
• ▢ 4 walnut halves broken into pieces or a small handful of raw cashews

Instructions

• Take all ingredients and mix them in a bowl.

Notes

• If you're not in the mood for sweets, replace the cranberries and chocolate chips with about 10 cashews or almonds.
• Hosting a party or having guests? Triple the recipe and serve in a bowl for everyone to enjoy.
• Not a fan of dried cranberries? You can get creative and add in another dried fruit of choice. For larger pieces, give them a rough chop before adding them to the mix.
• When buying popcorn, go for the nonGMO types, if possible. Or if you're feeling up to it, you can pop your own using nonGMO kernels.

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